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Injury Prevention

Common injuries and pain treated in physiotherapy

Back and neck pain, sports injuries and joint concerns are included in Crest Physio’s services. This guide explains common reasons to seek an assessment, rather than ranking conditions from clinic appointment data.

Back and neck pain

Back and neck pain are common reasons to seek physiotherapy. Long hours of desk work, heavy or awkward lifting, and flare-ups of long standing problems make up most of it. The encouraging part is that most episodes respond well to staying active, targeted exercise and sensible load management rather than strict rest.

Sports and joint injuries

Ankle sprains, knee injuries and shoulder complaints can interrupt sport and everyday activity. A physiotherapy assessment considers symptoms, movement and the demands of your sport, then helps plan appropriate rehabilitation.

Overuse and tendon problems

Tendon pain in the achilles, elbow, hip or knee usually follows a spike in activity: a new program, a weekend project or a return to sport after a break. Treatment focuses on settling the irritation, then building the tendon back up with progressive strength work so the next spike does not cause a repeat.

Assessment for pain and injury

Crest's physiotherapy service covers back and neck pain, sports injuries and joint concerns. Treatment is planned around your assessment, not a generic injury checklist.

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The information in this article is for general educational purposes only and is not intended as medical advice. Always consult a healthcare professional for specific health concerns.

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